It’s no secret that what we drink can have an impact on our health. From green juices to kombucha, more and more people are turning to drinks as a way to improve their health and well-being. But what about adaptogenic drinks?

Adaptogens are a class of herbs that help the body adapt to stress. They are believed to help improve the body’s response to physical, chemical, and biological stressors.

There is some evidence to suggest that adaptogens can help boost the immune system. One study found that a combination of two adaptogens, Rhodiola rosea, and Schisandra chinensis, helped improve the immune response in mice.

Another study found that a compound found in the herb ashwagandha, Withania somnifera, helped improve the immune response in people with autoimmune disease.

While more research is needed to understand the full effects of adaptogens on the immune system, there is some evidence to suggest that these herbs may be beneficial for people who are looking to improve their immunity.

So, if you’re looking for a way to boost your immune system, consider adding an adaptogenic drink to your diet.