BevTrendy We all know that what we drink can impact our bodies, but did you know that there are some drinks out there that can help us adapt to stressors and improve our overall health? These drinks are known as adaptogens, and they often contain mushrooms.
Mushrooms are a great source of nutrients and antioxidants and have been used for centuries in traditional Chinese medicine.
Regarding adaptogens, mushrooms are especially beneficial because they help modulate the body’s stress response.
There are a variety of adaptogenic mushrooms, but some of the most popular varieties include reishi, chaga, and cordyceps.
These mushrooms can be found in various drinks or supplements, and they can help improve our energy levels, immunity, and overall health. So, next time you’re looking for a health-boosting drink, check for adaptogens and mushrooms!
