Drinks, Adaptogens, and Ingredients

If you’re anything like us, you love a good drink. But sometimes, you want something a little more than just alcohol. That’s where adaptogens come in.

Adaptogens are ingredients that can help your body adapt to stress.

They also help improve your mood, energy levels, and overall health. And what’s not to love about that?

There are a few different ways to incorporate adaptogens into your drinks. 

Add them to cocktails, mocktails, smoothies, juices, and even coffee or tea.

Here are a few of our favorite adaptogenic ingredients:

Ashwagandha: This adaptogen is said to help reduce stress, anxiety, and fatigue.

Maca: Maca is said to help improve energy levels, mood, and fertility.

Reishi mushroom: Reishi mushrooms help improve sleep quality, boost immunity, and reduce inflammation.

Cordyceps: Cordyceps help improve energy levels, stamina, and athletic performance. Astragalus: Astragalus is said to help boost immunity and reduce stress and fatigue.

So, next time you want to add something extra to your drink, consider adding an adaptogen or two. Your body (and taste buds) will thank you!